Dinner

Teriyaki Beef and Rice is for Dinner.

Teriyaki Beef and Rice takes 15 minutes to prepare.

Teriyaki Beef and Rice takes 25 minutes to cook.

Teriyaki Beef and Rice makes 4 servings.

The ingredients for Teriyaki Beef and Rice are:

1 Medium Onion, finely chopped
1 lb Lean Ground Beef
1 Tbsp Chopped Garlic
1 Cup Arborio Rice (risotto rice)
3 tsp Worcestershire Sauce or to taste
1 tbsp Teriyaki Sauce or to taste
1 Tbsp Olive Oil
2 Tbsp Bisto with 1c Water
5 cups (approx of water)

Here is how you make Teriyaki Beef and Rice:

Brown ground beef in skillet on medium high heat with olive oil, add onions & garlic and brown 2 min more. Add worcestershire & teriyaki sauce and 2 cups of water. Keep adding water until rice is tender then add bisto gravy mixture. Stir until gravy thickens. Serve.Serves 4 - approx 350g/servingNumber of Servings: 4Recipe submitted by SparkPeople user MOMMAMORGANA.

The nutritional information for Teriyaki Beef and Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 522.4

• Total Fat: 27.0 g
• Cholesterol: 85.1 mg
• Sodium: 622.6 mg
• Total Carbs: 42.3 g
• Dietary Fiber: 0.9 g
• Protein: 23.7 g