Dinner

Fried Rice with Broccoli and Eggs is for Dinner.

Fried Rice with Broccoli and Eggs takes 45 minutes to prepare.

Fried Rice with Broccoli and Eggs takes 15 minutes to cook.

Fried Rice with Broccoli and Eggs makes 6 servings.

The ingredients for Fried Rice with Broccoli and Eggs are:

Great left over recipe. Whatever you have can go in this recipe

Here is how you make Fried Rice with Broccoli and Eggs:

Cook brown rice according to directions on the box omitting margarine , butter, and salt. Combine eggs with green onion and 2tbsp of water in a small bowl , beat, and then cook in large skillet or wok with 2 tsp of canola oil for 30 seconds ( a soft scramble mixture). Remove egg mixture and wipe pan clean with a paper towel.Add 2 tsp of seseme oil and 1 tsp of canola to pan. Add the brocoli and carrots to pan and stir-fry for 2 minutes. Add mushrooms and rice ; stir-fry for 3 minutes. Add broth; cook 1 minute. Add cooked eggs, soy sauce, ground ginger and garlic; stir-fry 1 minute or until thoroughly heated. Lastly, sprinkle the cashews on top. Serving Size: makes 6 ( 2cups) servingNumber of Servings: 6Recipe submitted by SparkPeople user MONI651.

The nutritional information for Fried Rice with Broccoli and Eggs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 186.7

• Total Fat: 10.0 g
• Cholesterol: 123.3 mg
• Sodium: 321.4 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 2.7 g
• Protein: 9.7 g

Fried Rice with Broccoli and Eggs is Asian cuisine.

The dietary needs meet for Fried Rice with Broccoli and Eggs is Low Fat