Dinner

Rice and broccoli pilaf is for Dinner.

Rice and broccoli pilaf takes 20 minutes to prepare.

Rice and broccoli pilaf takes 25 minutes to cook.

Rice and broccoli pilaf makes 4 servings.

The ingredients for Rice and broccoli pilaf are:

2 tsps. olive oil
1 cup sliced fresh mushrooms
1/2 cup chopped onion
2/3 cups rice
14-16 ounces of chicken broth
1/2 cup shredded carrot
1 tsp. dried marjoram
2 cups small broccoli flowerets

Here is how you make Rice and broccoli pilaf:

Cook and stir the mushrooms and onion in hot oil until tender. Stir in the rice and cook while stirring for 2 minutes, until rice is toasted.Stir in the chicken broth, carrot, marjoram, and pepper. Bring to boil, put lid on and simmer until rice is almost done. Stir in broccoli and cook another 5 minutes or until rice is done.Number of Servings: 4Recipe submitted by SparkPeople user KASMILLER7.

The nutritional information for Rice and broccoli pilaf is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 122.6

• Total Fat: 3.9 g
• Cholesterol: 1.3 mg
• Sodium: 808.7 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 2.4 g
• Protein: 8.5 g