The recipe Rice and Broccoli

Made From Scratch Recipes

Rice and Broccoli recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Rice and Broccoli!

Rice and Broccoli

Rice and Broccoli Recipe
Rice and Broccoli

Fix the amount to your preferences.

What Course Is Rice and Broccoli?

Rice and Broccoli is for Dinner.


How Long Does Rice and Broccoli Recipe Take To Prepare?

Rice and Broccoli takes 10 minutes to prepare.


How Long Does Rice and Broccoli Recipe Take To Cook?

Rice and Broccoli takes 30 minutes to cook.


How Many Servings Does Rice and Broccoli Recipe Make?

Rice and Broccoli makes 1 servings.


What Are The Ingredients For Rice and Broccoli Recipe?

The ingredients for Rice and Broccoli are:

-Brown Rice
-I use beef bits, but you can use any type of meat you want.
-Broccoli, chopped
-Cheese


How Do I Make Rice and Broccoli?

Here is how you make Rice and Broccoli:

-Cook the brown rice and beef separately to your desire-Bake broccoli with cheese on top of it-Mix all the ingredient togetherDone :) Number of Servings: 1Recipe submitted by SparkPeople user SAMMYJO2809.


What's The Nutritional Info For Rice and Broccoli?

The nutritional information for Rice and Broccoli is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 344.7
  • Total Fat: 7.4 g
  • Cholesterol: 22.6 mg
  • Sodium: 312.5 mg
  • Total Carbs: 52.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 17.4 g

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