Dinner

Cabbage And Rice is for Dinner.

Cabbage And Rice takes 20 minutes to prepare.

Cabbage And Rice takes 60 minutes to cook.

Cabbage And Rice makes 8 servings.

The ingredients for Cabbage And Rice are:

Cabbage, fresh, 1 head, large cut in 1 in pieces core removed
Onions, raw, 1 large cut in 1/2 and sliced
Garlic, 3 cloves smashed and diced
Soy Sauce, .25 cup
Ground beef, extra lean, 16 oz or ground turkey
*Hunt's Tomato Sauce, no salt added, 2 cup
Water, tap, 4 cup (8 fl oz)

Here is how you make Cabbage And Rice:

using a large deep panPut oil in pan, medium high heat fry garlic until light brown. add onion and cook until tenderadd ground beef or turkey and cook until no longer pink.add cabbage 1/2 at a time stir till thoroughly mixed and fry until cabbage is cooked down to where it is partially wilted .add soy sauce and stir to mixadd tomato sauce and stir to mixadd water and stir till mixedincrease heat to high until boiling decrease heat and simmer until cabbage is tenderadd salt and pepper to tasteserve over rice, I like brown ricenutrition info does not include rice.prep and cook times are approximateNumber of Servings: 8Recipe submitted by SparkPeople user BACKMOON.

The nutritional information for Cabbage And Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 229.9

• Total Fat: 13.5 g
• Cholesterol: 39.2 mg
• Sodium: 533.6 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 5.0 g
• Protein: 14.7 g