Dinner

Creamy, Cheesy Broccoli Rice Casserole is for Dinner.

Creamy, Cheesy Broccoli Rice Casserole takes 35 minutes to prepare.

Creamy, Cheesy Broccoli Rice Casserole takes 25 minutes to cook.

Creamy, Cheesy Broccoli Rice Casserole makes 4 servings.

The ingredients for Creamy, Cheesy Broccoli Rice Casserole are:

1 can 98% fat free cream of mushroom soup
As much broccoli as you like (I use 1 bunch)
1 medium onion, chopped
garlic to taste
3 cups cooked brown rice
2% shredded cheddar cheese

Here is how you make Creamy, Cheesy Broccoli Rice Casserole:

Mix first four ingredients in a large bowl. Press cooked rice into the bottom of a greased casserole dish, and pour soup and broccoli mixture on top. Top with a sprinkle of cheddar cheese. Cook at 375 for 20-25 minutes or until a knife comes out clean. Makes four servings.Number of Servings: 4Recipe submitted by SparkPeople user PENSITIVITY.

The nutritional information for Creamy, Cheesy Broccoli Rice Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 364.4

• Total Fat: 6.1 g
• Cholesterol: 8.8 mg
• Sodium: 459.0 mg
• Total Carbs: 66.4 g
• Dietary Fiber: 6.5 g
• Protein: 10.2 g

The dietary needs meet for Creamy, Cheesy Broccoli Rice Casserole is Vegetarian