Dinner

Oven Baked Cheddar Spinach and Rice Casserole is for Dinner.

Oven Baked Cheddar Spinach and Rice Casserole takes 15 minutes to prepare.

Oven Baked Cheddar Spinach and Rice Casserole takes 20 minutes to cook.

Oven Baked Cheddar Spinach and Rice Casserole makes 8 servings.

The ingredients for Oven Baked Cheddar Spinach and Rice Casserole are:

Spinach, frozen, 1 package (10 oz) yields
Uncle Ben's Instant Whole Grain Brown Rice, 2 cup
Cheddar Cheese, 2 oz shredded
Mozzarella Cheese, part skim milk, 2 oz shredded
*Ragu Classic Alfredo Sauce, 0.25 cup
Salt, 1 tsp
Pepper, black, 1 tsp
Butter, unsalted, 1 pat (1" sq, 1/3" high) melted
Nabisco Ritz Crackers (10 crackers crumbed),

Here is how you make Oven Baked Cheddar Spinach and Rice Casserole:

Preheat oven to 350Cook spinach and brown rice as usualIn large bowl mix spinach, brown rice, cheddar, Mozzarella , Alfredo Sauce, salt and pepper Pour into a casserole dishMis melted butter with crumpled crackersSpread crumpled crackers onto top of dish Bake for 20 min.Serving Size: makes 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SLIMMERIN2006.

The nutritional information for Oven Baked Cheddar Spinach and Rice Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 135.7

• Total Fat: 6.7 g
• Cholesterol: 16.7 mg
• Sodium: 474.8 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 1.4 g
• Protein: 5.8 g