Dinner

Sausage and Rice Casserole is for Dinner.

Sausage and Rice Casserole takes several minutes to prepare.

Sausage and Rice Casserole takes several minutes to cook.

Sausage and Rice Casserole makes 3 servings.

The ingredients for Sausage and Rice Casserole are:

3 Members Mark Gourmet Mozz and Roasted Garlic Chicken Sausage, (Gluten Free)
1 Bag Success Boil-in-Bag Whole Grain Brown Rice
1 Medium red bell pepper
1/2 of a medium onion
1/4 cup of reduced fat sour cream
1/2 cup part skim mozzarella cheese (shredded)

Here is how you make Sausage and Rice Casserole:

Slice peppers and onions into this slices. Saute them until the onions are transparent. Add in the sausages and cook through. Once cooked remove sausages from pan and slice into 1" pieces. Meanwhile cook the rice.Combine the cooked rice, sausage, peppers, onions, and sour cream in a bowl. Salt and Pepper to taste. Place in a casserole dish and top with mozzarella cheese.Bake in a 350 Degree oven until warm throughout.Number of Servings: 3Recipe submitted by SparkPeople user CADETSGIRL24.

The nutritional information for Sausage and Rice Casserole is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 374.7

• Total Fat: 11.8 g
• Cholesterol: 75.3 mg
• Sodium: 617.1 mg
• Total Carbs: 42.0 g
• Dietary Fiber: 3.2 g
• Protein: 27.1 g

The dietary needs meet for Sausage and Rice Casserole is Gluten Free