Dinner

Taco rice casserole is for Dinner.

Taco rice casserole takes 15 minutes to prepare.

Taco rice casserole takes 25 minutes to cook.

Taco rice casserole makes 12 servings.

The ingredients for Taco rice casserole are:

1.0 can (12 oz) yields Yellow Sweet Corn, Canned
1.0 cup Tomatoes, red, ripe, canned, with green chilies
1.0 cup Beans, black
2.0 cup Brown Rice, long grain
32.0 oz Turkey, Ground turkey, 93% lean
2.0 tsp Old El Paso Taco Seasoning
2.0 cup Colby and Monterey Jack Cheese shredded

Here is how you make Taco rice casserole:

Brown turkey Add taco seasoning Cook rice Spread rice at the bottom of a pan Set oven to 350 Add corn, tomatoes and black beans to ground turkey Spread ground turkey mixture over rice Cover with cheese Bake for 25 minutes Serving Size: Makes 12 1 cup servingsNumber of Servings: 12.0Recipe submitted by SparkPeople user JENNJOHNSON1988.

The nutritional information for Taco rice casserole is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 235.7

• Total Fat: 10.4 g
• Cholesterol: 68.5 mg
• Sodium: 314.2 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 2.2 g
• Protein: 20.9 g