Dinner

Vegetarian Mexican Brown Rice Casserole is for Dinner.

Vegetarian Mexican Brown Rice Casserole takes 10 minutes to prepare.

Vegetarian Mexican Brown Rice Casserole takes 30 minutes to cook.

Vegetarian Mexican Brown Rice Casserole makes 1 servings.

The ingredients for Vegetarian Mexican Brown Rice Casserole are:

2 Cups of Quick Cooking Brown Rice
1 Can of Amy's Organic Vegetarian Refried Black Beans
2/3 cup of Organic Salsa (your choice of heat level)
3/4 cup of shredded Reduced Fat Mexican Style Cheese
Sour Cream

Here is how you make Vegetarian Mexican Brown Rice Casserole:

1. Cook brown rice to directions on box and drain any excess water.2. Use a bread-baking pan and use 1 cup of the rice and spread it in an even layer along the bottom.3. Use half of the can of Amy's Organic Vegetarian Refried Black beans and spread lightly, but as evenly as possible over the rice. (It won't look gorgeous, but try your best).4. Use half of the organic salsa and spread it over the beans.5. If you would like a cheesy consistency throughout, spread a small amount of the cheese between layers.6. Use remaining rice and spread over the salsa. 7. Use remaining beans to spread over the rice.8. Use remaining salsa to spread over the beans.9. Sprinkle the cheese over the top.Bake at 350 for 20 minutes or until cheese is melted. Use sour cream as a side.Makes 6- 1 cup servings.Number of Servings: 1Recipe submitted by SparkPeople user BEAUTIFUL_LOVE1.

The nutritional information for Vegetarian Mexican Brown Rice Casserole is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 251.3

• Total Fat: 9.2 g
• Cholesterol: 20.9 mg
• Sodium: 456.2 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 4.0 g
• Protein: 9.5 g

Vegetarian Mexican Brown Rice Casserole is Mexican cuisine.

The dietary needs meet for Vegetarian Mexican Brown Rice Casserole is Vegetarian