Dinner

Cauliflower Rice Deluxe is for Dinner.

Cauliflower Rice Deluxe takes several minutes to prepare.

Cauliflower Rice Deluxe takes several minutes to cook.

Cauliflower Rice Deluxe makes 8 servings.

The ingredients for Cauliflower Rice Deluxe are:

3 cups cauliflower rice (about 1/2 heads worth)
1/4 cup wild rice
3/4 cup water

Here is how you make Cauliflower Rice Deluxe:

Cook your culiflower rice as you please- I micro mine for making this- taking care not to overcook it to mushiness; you want it just tender. Put the wild rice and water in a sauce pan, cover it, and set it over the lowest heat until all the water is gone- at least half an hour, maybe a bit more. toss together the cooked cauliflower rice and wild rice and season as you please.Serving Size: 8- 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user HERES2LESSOFUS.

The nutritional information for Cauliflower Rice Deluxe is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 15.9

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 7.1 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 1.3 g
• Protein: 1.1 g