Dinner

eggplant cauliflower dirty rice is for Dinner.

eggplant cauliflower dirty rice takes 30 minutes to prepare.

eggplant cauliflower dirty rice takes 40 minutes to cook.

eggplant cauliflower dirty rice makes 4 servings.

The ingredients for eggplant cauliflower dirty rice are:

1 eggplant, peeled (yield from 1 Eggplant, fresh
6 tbsp Olive Oil
0.25 tsp TONE'S granulated garlic (by PIXIEWINGS2)
.50 tsp crushed red pepper flakes (by TORI7HARRISON)
.25 tsp Salt
.25 tsp Pepper, black
1 serving CAULIFLOWER (LARGE HEAD) (by THEVINTAGEFIND)
2 serving Garlic, raw (1 clove / serving) (by JLUCIANA)
1 cup, chopped Onions, raw
2 stalk, large (11"-12" long) Celery, raw
.50 cup, chopped Green Peppers (bell peppers)
.50 cup, chopped Peppers, sweet, red, fresh
1 tsp Dried Thyme (by ARCTIC.ORCA)
.25 tsp Pepper, red or cayenne
.25 tsp Paprika

Here is how you make eggplant cauliflower dirty rice:

follow instruction from recipe Eggplant Cauliflower "Dirty RiceServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user TNSTYLIST.

The nutritional information for eggplant cauliflower dirty rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 295.8

• Total Fat: 21.0 g
• Cholesterol: 0.0 mg
• Sodium: 178.9 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 10.2 g
• Protein: 6.6 g

The dietary needs meet for eggplant cauliflower dirty rice is Vegan