The recipe "Fried Rice" Cauliflower

Made From Scratch Recipes

"Fried Rice" Cauliflower recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like "Fried Rice" Cauliflower!

"Fried Rice" Cauliflower


"Fried Rice" Cauliflower

Low Fat, Low Carb, Large Yum!

What Course Is "Fried Rice" Cauliflower?

"Fried Rice" Cauliflower is for Dinner.


How Long Does "Fried Rice" Cauliflower Recipe Take To Prepare?

"Fried Rice" Cauliflower takes 15 minutes to prepare.


How Long Does "Fried Rice" Cauliflower Recipe Take To Cook?

"Fried Rice" Cauliflower takes 15 minutes to cook.


How Many Servings Does "Fried Rice" Cauliflower Recipe Make?

"Fried Rice" Cauliflower makes 4 servings.


What Are The Ingredients For "Fried Rice" Cauliflower Recipe?

The ingredients for "Fried Rice" Cauliflower are:

1 medium head cauliflower (approx 700g)
2 eggs
1.5 tsp Braggs Liquid Aminos (or soy sauce)
1 tsp minced (or grated) ginger root
1 tsp minced garlic
1 tbsp minced onion


How Do I Make "Fried Rice" Cauliflower?

Here is how you make "Fried Rice" Cauliflower:

Rough chop the cauliflower & run it through the food processor to "rice" it (or grate it on a cheese grater). Put in a bowl & set aside.Scramble the eggs. Pour into a hot pan & stir until cooked. Set aside.In a wok (or large frying pan) using high heat, "fry" the cauliflower, garlic, and onion together. (I use water to keep it from sticking, but a small amount of oil can be used as well.) Once cauliflower starts to brown, add the Braggs. Remove from heat & stir in the egg. Serve!Serving Size:?4 servings


What's The Nutritional Info For "Fried Rice" Cauliflower?

The nutritional information for "Fried Rice" Cauliflower is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 81.1
  • Total Fat: 2.9 g
  • Cholesterol: 92.5 mg
  • Sodium: 170.3 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 6.6 g

What Type Of Cuisine Is "Fried Rice" Cauliflower?

"Fried Rice" Cauliflower is Asian cuisine.


What Dietary Needs Does "Fried Rice" Cauliflower Meet?

The dietary needs meet for "Fried Rice" Cauliflower is Low Fat


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