Dinner

Kitty's Spicy Cheese Rice is for Dinner.

Kitty's Spicy Cheese Rice takes 10 minutes to prepare.

Kitty's Spicy Cheese Rice takes 20 minutes to cook.

Kitty's Spicy Cheese Rice makes 3 servings.

The ingredients for Kitty's Spicy Cheese Rice are:

1 cup dry Minute Brown Rice
1 cup Skim milk
2 oz. Extra Sharp Cheddar cheese
1.5 cup Broccoli/cauliflower mix (1:1)
0.5 oz Jarred Jalapenos, drained

Here is how you make Kitty's Spicy Cheese Rice:

In a small sauce pan, begin heating milk over low heat.Grate cheese and add to milk. Turn to medium-low heat.While cheese is beginning to melt, add rice. Turn heat to medium and cover.Finely chop broccoli/cauliflower mix and jalapenos. Add to rice.Cook for 20 minutes on medium heat, stirring frequently. Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user PRETTYKITTY26.

The nutritional information for Kitty's Spicy Cheese Rice is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 222.6

• Total Fat: 8.0 g
• Cholesterol: 20.0 mg
• Sodium: 374.1 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 2.3 g
• Protein: 9.5 g

The dietary needs meet for Kitty's Spicy Cheese Rice is Vegetarian