Dinner

ckn skillet rice is for Dinner.

ckn skillet rice takes 10 minutes to prepare.

ckn skillet rice takes 10 minutes to cook.

ckn skillet rice makes 4 servings.

The ingredients for ckn skillet rice are:

brown rice 2 cups
eggs 2
onion- 1 half or more if you like, chopped
1 cup frozen peas and carrots
1.5 tbls soy sauce
1 cup chicken
garlic
butter or olive oil

Here is how you make ckn skillet rice:

cook rice according to package directions cut chicken into small pieces. cook onion, garlic and chicken in skillet with 1 tablespoon butter. add frozen veggies when chicken is almost done. when veggies are getting warm, then through in the rice and heat until thourghouly hot. Number of Servings: 4Recipe submitted by SparkPeople user LBUZZ52.

The nutritional information for ckn skillet rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 233.1

• Total Fat: 6.8 g
• Cholesterol: 146.9 mg
• Sodium: 440.1 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 2.7 g
• Protein: 20.2 g

ckn skillet rice is Asian cuisine.