The recipe Jaylas Confetti Rice

Made From Scratch Recipes

Jaylas Confetti Rice recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Jaylas Confetti Rice!

Jaylas Confetti Rice

Jaylas Confetti Rice Recipe
Jaylas Confetti Rice

Great recipe for leftover chicken or rice

Jaylas Confetti Rice

What Course Is Jaylas Confetti Rice?

Jaylas Confetti Rice is for Dinner.


How Long Does Jaylas Confetti Rice Recipe Take To Prepare?

Jaylas Confetti Rice takes 10 minutes to prepare.


How Long Does Jaylas Confetti Rice Recipe Take To Cook?

Jaylas Confetti Rice takes 10 minutes to cook.


How Many Servings Does Jaylas Confetti Rice Recipe Make?

Jaylas Confetti Rice makes 6 servings.


What Are The Ingredients For Jaylas Confetti Rice Recipe?

The ingredients for Jaylas Confetti Rice are:

Ingredients:
~ Tyson boneless, skinless chicken breast, 8 oz
~Brown Rice, medium grain, 2 cup
~egg white, fresh, 3 large
~Garlic, 2 tsp
~Onions, raw, .25 cup, chopped
~Green Peppers (bell peppers), 0.25 cup, chopped
~Mushrooms, fresh, 0.75 cup pieces
~Red Ripe Tomatoes, 1 cup, chopped or sliced


How Do I Make Jaylas Confetti Rice?

Here is how you make Jaylas Confetti Rice:

Scramble the egg whitesIn another pan, spray some non-stick cooking spray, and add the chicken, rice, onions and garlic. let it heat up. add the scrambled egg and mix well. then add the veggies and heat thru!! thats all!Number of Servings: 6Recipe submitted by SparkPeople user UNARUBIA.


What's The Nutritional Info For Jaylas Confetti Rice?

The nutritional information for Jaylas Confetti Rice is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.4
  • Total Fat: 0.9 g
  • Cholesterol: 18.3 mg
  • Sodium: 108.3 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 11.9 g

What Dietary Needs Does Jaylas Confetti Rice Meet?

The dietary needs meet for Jaylas Confetti Rice is Low Fat


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