Dinner

borwn fried rice is for Dinner.

borwn fried rice takes 15 minutes to prepare.

borwn fried rice takes several minutes to cook.

borwn fried rice makes 4 servings.

The ingredients for borwn fried rice are:

1 cup cooked brown rice
2 eggs
1/2 cup diced green peppers
1/4 cup diced onions
3 small celery slaks diced
1 tbs soy sauce
1 tbs canola oil

Here is how you make borwn fried rice:

Cook 1 cup brown rice as directed on package, set aside.Pour oil in pan and heat on med till oil bubbles with a splash of water.Add rice, stirring constantly so it does not burn, untill browned.Add egg and stir untill allmost fully cooked thru.Add onion, bell pepper, celery and soy sauce cook for about another 3 to 5 min.Makes 4, 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user LIL-ANGEL-WINGS.

The nutritional information for borwn fried rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 135.4

• Total Fat: 6.6 g
• Cholesterol: 106.2 mg
• Sodium: 269.2 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 1.5 g
• Protein: 4.9 g