The recipe Lo cal fried rice

Made From Scratch Recipes

Lo cal fried rice recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Lo cal fried rice!

Lo cal fried rice

Lo cal fried rice Recipe
Lo cal fried rice

Lo Cal

What Course Is Lo cal fried rice?

Lo cal fried rice is for Dinner.


How Long Does Lo cal fried rice Recipe Take To Prepare?

Lo cal fried rice takes 25 minutes to prepare.


How Long Does Lo cal fried rice Recipe Take To Cook?

Lo cal fried rice takes 25 minutes to cook.


How Many Servings Does Lo cal fried rice Recipe Make?

Lo cal fried rice makes 8 servings.


What Are The Ingredients For Lo cal fried rice Recipe?

The ingredients for Lo cal fried rice are:

3.0 large Scrambled Egg
24.0 ounces Chicken Breast (cooked), no skin, roasted
5.0 tsp Garlic
0.5 cup Soy Sauce
6.0 cup White Rice, long grain, cooked
1.0 serving Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp
4.0 cup cauliflower crumbles


How Do I Make Lo cal fried rice?

Here is how you make Lo cal fried rice:

Saute veg Add meat and eggs Ad rice and soy sauce Serving Size: Makes 8 2 cup servingsNumber of Servings: 8.0Recipe submitted by SparkPeople user CHUNTER1993.


What's The Nutritional Info For Lo cal fried rice?

The nutritional information for Lo cal fried rice is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 324.8
  • Total Fat: 5.7 g
  • Cholesterol: 116.1 mg
  • Sodium: 1,006.0 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 26.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day