The recipe Garlic Brown Rice

Made From Scratch Recipes

Garlic Brown Rice recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Garlic Brown Rice!

Garlic Brown Rice

Garlic Brown Rice Recipe
Garlic Brown Rice

What Course Is Garlic Brown Rice?

Garlic Brown Rice is for Dinner.


How Long Does Garlic Brown Rice Recipe Take To Prepare?

Garlic Brown Rice takes 10 minutes to prepare.


How Long Does Garlic Brown Rice Recipe Take To Cook?

Garlic Brown Rice takes 15 minutes to cook.


How Many Servings Does Garlic Brown Rice Recipe Make?

Garlic Brown Rice makes 4 servings.


What Are The Ingredients For Garlic Brown Rice Recipe?

The ingredients for Garlic Brown Rice are:

*Carrotts baby-cut (Compliments) 14 ea = 85 g, 42.5 gram
I Can't Believe It's Not Butter Spray
Peppers, sweet, red, raw, sliced, 0.5 cup
Onions, raw, 0.4 cup, chopped
Garlic, 3 cloves
*Brown Rice, long grain, 3 cup
Peas, frozen, 0.5 cup
*Kikkoman Lite Soy Sauce, 2 tbsp


How Do I Make Garlic Brown Rice?

Here is how you make Garlic Brown Rice:

Spray large skillet with I can't believe it's not butter over medium heat. Add bell pepper, onion, garlic, rice and peas. Cook over medium heat stiring for 10-15 minutes. Viola!Number of Servings: 4Recipe submitted by SparkPeople user MERICG.


What's The Nutritional Info For Garlic Brown Rice?

The nutritional information for Garlic Brown Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 198.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 339.3 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 5.8 g

What Dietary Needs Does Garlic Brown Rice Meet?

The dietary needs meet for Garlic Brown Rice is Vegetarian


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