Dinner

Hamburger and Rice Stroganoff is for Dinner.

Hamburger and Rice Stroganoff takes 5 minutes to prepare.

Hamburger and Rice Stroganoff takes 20 minutes to cook.

Hamburger and Rice Stroganoff makes 8 servings.

The ingredients for Hamburger and Rice Stroganoff are:

1 lb. Lean Ground Beef
1 cup uncooked brown rice
1 can Healthy Choice Cream of Mushroom Soup
1 cup Skim Milk
1 cup Beef Broth
1/4 cup Fat Free Sour Cream

Here is how you make Hamburger and Rice Stroganoff:

Crumble beef in skillet and brown over medium high heat until cooked thoroughly.Add uncooked rice, soup, milk and broth. Stir.Bring mixture to a simmer, reduce heat and cover.Simmer 10-12 minutes, stirring occasionally, or until rice is cooked and most of the liquid is absorbed.Remove from heat. Stir in sour cream and let set for 5 minutes.Serve.Makes 8 1 cup servings. Number of Servings: 8Recipe submitted by SparkPeople user AMILNEFLIP.

The nutritional information for Hamburger and Rice Stroganoff is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 245.8

• Total Fat: 13.2 g
• Cholesterol: 45.4 mg
• Sodium: 304.8 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 1.2 g
• Protein: 13.4 g