Dinner

Herbed Lentils and Rice is for Dinner.

Herbed Lentils and Rice takes 10 minutes to prepare.

Herbed Lentils and Rice takes 90 minutes to cook.

Herbed Lentils and Rice makes 4 servings.

The ingredients for Herbed Lentils and Rice are:

2 2/3 cups chicken broth or vegetable
3/4 cup lentils, dry
3/4 cup onion, chopped
1/2 cup rice, brown
1/4 cup white wine, dry
1/2 teaspoon basil dried, crushed
1/4 teaspoon salt
1/4 teaspoon oregano, crushed
1/4 teaspoon thyme, crushed
1/8 teaspoon garlic powder
1/8 teaspoon black pepper
1/2 cup swiss cheese, shredded
2 oz swiss cheese, cut into 8 thin strips

Here is how you make Herbed Lentils and Rice:

Combine the chicken or vegetable broth, lentils, onion, uncooked brown rice, wine, basil, salt, oregano, thyme, garlic powder, pepper, and shredded Swiss cheese.Turn mixture into an ungreased 1 1/2-qt casserole with a tight-fitting lid.Bake, covered, in a 350F oven for 1 1/2 hours or till lentils and rice are done, stirring twice.Uncover casserole; top with the Swiss cheese strips.Bake 2 to 3 minutes more or till cheese melts.If desired, garnish the top of the casserole with watercress or springs of parsley.Yields four 3/4 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user PTREINER.

The nutritional information for Herbed Lentils and Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 245.1

• Total Fat: 10.6 g
• Cholesterol: 29.9 mg
• Sodium: 1,272.5 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 3.8 g
• Protein: 20.2 g