Dinner

T&J Brown RIce Medley - Cooked is for Dinner.

T&J Brown RIce Medley - Cooked takes 2 minutes to prepare.

T&J Brown RIce Medley - Cooked takes 45 minutes to cook.

T&J Brown RIce Medley - Cooked makes 3 servings.

The ingredients for T&J Brown RIce Medley - Cooked are:

Brown Rice
Water
Olive Oil

Here is how you make T&J Brown RIce Medley - Cooked:

Bring water to boil and then add rice and Olive oil. Bring back to boil , reduce head and simmer for 35 minutes. Let stand no heat for 10 minutes before serving.Number of Servings: 3.5Recipe submitted by SparkPeople user MERRITTJD.

The nutritional information for T&J Brown RIce Medley - Cooked is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 217.1

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 3.4 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 5.7 g
• Protein: 6.9 g

The dietary needs meet for T&J Brown RIce Medley - Cooked is Vegan