The recipe Rice-Based Mixed Grains

Made From Scratch Recipes

Rice-Based Mixed Grains recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Rice-Based Mixed Grains!

Rice-Based Mixed Grains

Rice-Based Mixed Grains Recipe
Rice-Based Mixed Grains

This is a wonderfully textured alternative to plain rice. The leftovers make a fantastic fried "rice" the next day with a little olive oil and lite soy sauce!!

What Course Is Rice-Based Mixed Grains?

Rice-Based Mixed Grains is for Dinner.


How Long Does Rice-Based Mixed Grains Recipe Take To Prepare?

Rice-Based Mixed Grains takes 5 minutes to prepare.


How Long Does Rice-Based Mixed Grains Recipe Take To Cook?

Rice-Based Mixed Grains takes 20 minutes to cook.


How Many Servings Does Rice-Based Mixed Grains Recipe Make?

Rice-Based Mixed Grains makes 10 servings.


What Are The Ingredients For Rice-Based Mixed Grains Recipe?

The ingredients for Rice-Based Mixed Grains are:

1 cup long grain brown rice
1/2 cup whole oats
1/2 cup pearled barley
1/2 cup quinoa (look at Whole Foods or a health food store)
5 cups water
1 tbsp light margarine spread
a few dashes salt, adjusted for taste


How Do I Make Rice-Based Mixed Grains?

Here is how you make Rice-Based Mixed Grains:

This works best in a rice cooker. Measure out ingredients as above, or by way of your rice cooker's instructions. If using a microwave, cut the recipe in half, and cook for 5 minutes on high, then 15 minutes on medium. (Make sure to put a towel underneath, it will probably spill out some rice water!)Makes 10 1/2 cup servings.Number of Servings: 10Recipe submitted by SparkPeople user LYRICANGEL.


What's The Nutritional Info For Rice-Based Mixed Grains?

The nutritional information for Rice-Based Mixed Grains is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 125.9 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.8 g

What Dietary Needs Does Rice-Based Mixed Grains Meet?

The dietary needs meet for Rice-Based Mixed Grains is Vegetarian


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