Dinner

Mushroom Stir Fry with Rice Pasta is for Dinner.

Mushroom Stir Fry with Rice Pasta takes 5 minutes to prepare.

Mushroom Stir Fry with Rice Pasta takes 15 minutes to cook.

Mushroom Stir Fry with Rice Pasta makes 4 servings.

The ingredients for Mushroom Stir Fry with Rice Pasta are:

14 ounces rice pasta
1 block tofu firm
3 tbsp tamari
juice 1/2 lemon
1 tbsp whole wheat flour
1 tbsp molasses
8 oz shittake mushrooms
8 oz sliced white mushrooms
1 clove garlice
2 tsp ground ginger
1 red bell pepper sliced thin

Here is how you make Mushroom Stir Fry with Rice Pasta:

While water is boiling, cut tofu, mushrooms, mince garlic and cut red bell pepper. Add rice pasta to boiling water. Cook for 15-17 minutes. While pasta is cooking, heat large skillet. Add 2 tbsp tamari and sliced tofu. Cook until tofu is brown. Remove tofu. Add shiitake mushrooms, stir one minute, add white mushrooms, stir one minute, add garlic, stir one minute, add bell pepper and ginger. In small bowl mix rest of tamari, juice of 1/2 lemon, 1 tbsp flour and 1 tbsp molasses. Add to skillet to make a sauce. Put pasta on plates and add stir fry.Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user TRISHP1961.

The nutritional information for Mushroom Stir Fry with Rice Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 304.3

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 772.6 mg
• Total Carbs: 46.4 g
• Dietary Fiber: 3.9 g
• Protein: 18.9 g

Mushroom Stir Fry with Rice Pasta is Asian cuisine.

The dietary needs meet for Mushroom Stir Fry with Rice Pasta is Vegan