The recipe Pork Fried Brown Rice(1 cup serving)

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Pork Fried Brown Rice(1 cup serving) recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like Pork Fried Brown Rice(1 cup serving)!

Pork Fried Brown Rice(1 cup serving)

Pork Fried Brown Rice(1 cup serving) Recipe
Pork Fried Brown Rice(1 cup serving)

Includes Pork- and vegetables- hearty meal using whole grain, vegetables and lean meat.

What Course Is Pork Fried Brown Rice(1 cup serving)?

Pork Fried Brown Rice(1 cup serving) is for Dinner.


How Long Does Pork Fried Brown Rice(1 cup serving) Recipe Take To Prepare?

Pork Fried Brown Rice(1 cup serving) takes 10 minutes to prepare.


How Long Does Pork Fried Brown Rice(1 cup serving) Recipe Take To Cook?

Pork Fried Brown Rice(1 cup serving) takes 30 minutes to cook.


How Many Servings Does Pork Fried Brown Rice(1 cup serving) Recipe Make?

Pork Fried Brown Rice(1 cup serving) makes 7 servings.


What Are The Ingredients For Pork Fried Brown Rice(1 cup serving) Recipe?

The ingredients for Pork Fried Brown Rice(1 cup serving) are:

*Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, 16 oz
Instant Brown Rice, 6 cup cooked
*Green Onion 1/4 cup
Garlic, 2 clove
Broccoli, fresh, 1 cup, chopped or diced
Carrots, raw, 1/2 cup, strips or slices
Extra Virgin Olive Oil, 4 tbsp
*Soy Sauce, 8 tbsp
*Onion powder, 2 tbsp
Garlic powder, 2 tbsp
Pepper, black, 1 tsp
*Beef Bouillon - 1 cube optional


How Do I Make Pork Fried Brown Rice(1 cup serving)?

Here is how you make Pork Fried Brown Rice(1 cup serving):

make instant brown rice according to package directions set aside--chop up boneless pork loin into bite sized pieces for cookingget large skillet or wok add vegetables and olive oil. make sure garlic onion carrots broccoli are chopped well.cook until onion is slightly browned and vegetable are soft but not mushy. Add pork cook until thouroughly browned. Add spices and bouillon. add soy sauce. cook to dissolve bouillon cube.Add brown rice and blend together in large skillet. If dry in skillet may add a little more olive oil or soy sauce to prevent sticking.Serving Size: makes 7 1-cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user HIMELISSA2007.


What's The Nutritional Info For Pork Fried Brown Rice(1 cup serving)?

The nutritional information for Pork Fried Brown Rice(1 cup serving) is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 360.9
  • Total Fat: 14.3 g
  • Cholesterol: 55.7 mg
  • Sodium: 1,209.4 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 24.4 g

What Type Of Cuisine Is Pork Fried Brown Rice(1 cup serving)?

Pork Fried Brown Rice(1 cup serving) is Asian cuisine.


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