Dinner

Fried Rice with Quinoa instead is for Dinner.

Fried Rice with Quinoa instead takes 20 minutes to prepare.

Fried Rice with Quinoa instead takes 25 minutes to cook.

Fried Rice with Quinoa instead makes 6 servings.

The ingredients for Fried Rice with Quinoa instead are:

1 Cup uncooked Quinoa
2 Cups of water
1-2 Chicken breast
1 Zucchini, sliced
1 Cup of Peas (Frozen)
1 Carrot, sliced
2 Large Eggs
1 Tbl Olive oil

Here is how you make Fried Rice with Quinoa instead:

Prepare 1 Cup of Quinoa with two Cups of water per package directions.Fry Chicken in Olive oil.Once chicken is browned and cooked through, add all of the vegetables. Continue to cook vegetables for 5 to 10 minutes until done.Fry the eggs. I usually just clear a spot in the pan. Once eggs are cooked, add the finished quinoa and stir.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JOESTRANGE.

The nutritional information for Fried Rice with Quinoa instead is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 172.1

• Total Fat: 3.4 g
• Cholesterol: 107.3 mg
• Sodium: 112.9 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 2.4 g
• Protein: 23.0 g

Fried Rice with Quinoa instead is Asian cuisine.