The recipe Quick Brown and Wild Rice w/ Flaked Salmon

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Quick Brown and Wild Rice w/ Flaked Salmon recipe is a Dinner meal that takes 2 minutes to make. If you enjoy for Dinner, you will like Quick Brown and Wild Rice w/ Flaked Salmon!

Quick Brown and Wild Rice w/ Flaked Salmon

Quick Brown and Wild Rice w/ Flaked Salmon Recipe
Quick Brown and Wild Rice w/ Flaked Salmon

My sodium count was too high to do the usual Healthy Choice dinner tonight. So I threw this together in 5 minutes on a whim based on what I had in my cabinet.

What Course Is Quick Brown and Wild Rice w/ Flaked Salmon?

Quick Brown and Wild Rice w/ Flaked Salmon is for Dinner.


How Long Does Quick Brown and Wild Rice w/ Flaked Salmon Recipe Take To Prepare?

Quick Brown and Wild Rice w/ Flaked Salmon takes 2 minutes to prepare.


How Long Does Quick Brown and Wild Rice w/ Flaked Salmon Recipe Take To Cook?

Quick Brown and Wild Rice w/ Flaked Salmon takes 2 minutes to cook.


How Many Servings Does Quick Brown and Wild Rice w/ Flaked Salmon Recipe Make?

Quick Brown and Wild Rice w/ Flaked Salmon makes 2 servings.


What Are The Ingredients For Quick Brown and Wild Rice w/ Flaked Salmon Recipe?

The ingredients for Quick Brown and Wild Rice w/ Flaked Salmon are:

-Flaked salmon (I used a packet of Chicken of the Sea Ready to Eat Salmon)
-Minute Ready-to-Serve Brown & Wild Rice


How Do I Make Quick Brown and Wild Rice w/ Flaked Salmon?

Here is how you make Quick Brown and Wild Rice w/ Flaked Salmon:

1. Prepare rice according to instructions on package2. Add rice and salmon to serving dishServing Size: makes 2 1-cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user CALLME3NI.


What's The Nutritional Info For Quick Brown and Wild Rice w/ Flaked Salmon?

The nutritional information for Quick Brown and Wild Rice w/ Flaked Salmon is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 265.0
  • Total Fat: 5.5 g
  • Cholesterol: 12.5 mg
  • Sodium: 250.0 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 11.5 g

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