Dinner

No sauce Spanish Rice is for Dinner.

No sauce Spanish Rice takes 5 minutes to prepare.

No sauce Spanish Rice takes 30 minutes to cook.

No sauce Spanish Rice makes 4 servings.

The ingredients for No sauce Spanish Rice are:

5% fat lean ground beef, 4 oz
stewed tomatoes, 1 cup
oriental veggie mix frozen, 1 cup
White Rice, short grain, 2 cup

Here is how you make No sauce Spanish Rice:

On Med heat on the stovetop put your burger in a pot with about 1/2 cup water. Cook down till burger is cooked thoroughly and water is gone. Add oriental veggie mix and and fry with the burger until your veggies are soft. Add the stewed tomatoes and cook on low for another 5 minutes. Keep on low stirring occasionally. In another pot make your rice by directions on the box or bag. When your rice is done add to your burger mixture and stir well. Take off of heat and serve. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user CUDDLEBUGS7275.

The nutritional information for No sauce Spanish Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 185.9

• Total Fat: 1.4 g
• Cholesterol: 12.5 mg
• Sodium: 215.8 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 1.2 g
• Protein: 9.0 g

No sauce Spanish Rice is Spanish cuisine.

The dietary needs meet for No sauce Spanish Rice is Low Fat