The recipe Tuna and Brown Rice with Soy Sauce

Made From Scratch Recipes

Tuna and Brown Rice with Soy Sauce recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Tuna and Brown Rice with Soy Sauce!

Tuna and Brown Rice with Soy Sauce

Tuna and Brown Rice with Soy Sauce Recipe
Tuna and Brown Rice with Soy Sauce

quick, fast, cheap

What Course Is Tuna and Brown Rice with Soy Sauce?

Tuna and Brown Rice with Soy Sauce is for Dinner.


How Long Does Tuna and Brown Rice with Soy Sauce Recipe Take To Prepare?

Tuna and Brown Rice with Soy Sauce takes 2 minutes to prepare.


How Long Does Tuna and Brown Rice with Soy Sauce Recipe Take To Cook?

Tuna and Brown Rice with Soy Sauce takes 20 minutes to cook.


How Many Servings Does Tuna and Brown Rice with Soy Sauce Recipe Make?

Tuna and Brown Rice with Soy Sauce makes 1 servings.


What Are The Ingredients For Tuna and Brown Rice with Soy Sauce Recipe?

The ingredients for Tuna and Brown Rice with Soy Sauce are:

Canned Tuna
Brown Rice
Soy Sauce


How Do I Make Tuna and Brown Rice with Soy Sauce?

Here is how you make Tuna and Brown Rice with Soy Sauce:

Boil Brown Rice (1cup)Add Canned Tuna.Serve Tuna over Rice with Soy Sauce to taste.Number of Servings: 1Recipe submitted by SparkPeople user MESPACEINTIME.


What's The Nutritional Info For Tuna and Brown Rice with Soy Sauce?

The nutritional information for Tuna and Brown Rice with Soy Sauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 407.0
  • Total Fat: 2.9 g
  • Cholesterol: 46.2 mg
  • Sodium: 1,097.5 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 44.8 g

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