Seafood over rice Recipe | Made From Scratch Recipes

The recipe Seafood over rice

Seafood over rice recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Seafood over rice!

Seafood over rice
What Course Is Seafood over rice? Seafood over rice is for Dinner. How Long Does Seafood over rice Recipe Take To Prepare? Seafood over rice takes 15 minutes to prepare. How Long Does Seafood over rice Recipe Take To Cook? Seafood over rice takes 20 minutes to cook. How Many Servings Does Seafood over rice Recipe Make? Seafood over rice makes 1 servings. What Are The Ingredients For Seafood over rice Recipe? The ingredients for Seafood over rice are: 1 onion 5 cloves garlic 10oz spinach 2 cups pasta sauce 1 cup veggie broth 1 cup pepper strips How Do I Make Seafood over rice? Here is how you make Seafood over rice: Number of Servings: 1Recipe submitted by SparkPeople user AMEM1997. What's The Nutritional Info For Seafood over rice? The nutritional information for Seafood over rice is: Servings Per Recipe: 1 Amount Per Serving Calories: 310.2 Total Fat: 4.8 g Cholesterol: 190.0 mg Sodium: 2,404.4 mg Total Carbs: 45.4 g Dietary Fiber: 11.0 g Protein: 28.0 g

Seafood over rice

Seafood over rice is for Dinner.

Seafood over rice takes 15 minutes to prepare.

Seafood over rice takes 20 minutes to cook.

Seafood over rice makes 1 servings.

The ingredients for Seafood over rice are:

1 onion
5 cloves garlic
10oz spinach
2 cups pasta sauce
1 cup veggie broth
1 cup pepper strips

Here is how you make Seafood over rice:

Number of Servings: 1Recipe submitted by SparkPeople user AMEM1997.

The nutritional information for Seafood over rice is: