Dinner

Seasoned Wild Rice is for Dinner.

Seasoned Wild Rice takes 45 minutes to prepare.

Seasoned Wild Rice takes 5 minutes to cook.

Seasoned Wild Rice makes 8 servings.

The ingredients for Seasoned Wild Rice are:

2 c. Lundberg Wild Blend Rice, Cooked.
1 c. Chopped Fresh Onion
1 T. fresh chopped garlic
1/2 c. Chopped Sweet Pepper
2 T. Olive Oil
1 T Browned Sliced Almonds
1 T chopped raisins
Salt and Pepper to taste
Dash of ground cinnamon (Optional)

Here is how you make Seasoned Wild Rice:

1. Cook rice. While rice is cooking, 2. Chop onions and peppers. Set aside.3. Brown sliced almonds in a skillet. Set aside.4. Add 2 T. Olive Oil to pan. Heat.5. Add chopped onions, peppers and garlic to oil and saute until soft.6. When rice is done, add 2 c. Cooked Rice. Freeze any remaining rice in a freezer bag for later use. For immediate serving:Add chopped Raisins and Almonds,season with Salt and Pepper to taste and serve! For serving later;Just before eating, add chopped Raisins and Almonds, season with Salt and Pepper to taste, heat ingredients and enjoy!Serving Size: Makes 8 - .5 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SJAGRITTER.

The nutritional information for Seasoned Wild Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 121.3

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 1.2 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 2.1 g
• Protein: 2.5 g

The dietary needs meet for Seasoned Wild Rice is Gluten Free