Dinner

Cajun Shrimp and Rice is for Dinner.

Cajun Shrimp and Rice takes 10 minutes to prepare.

Cajun Shrimp and Rice takes 210 minutes to cook.

Cajun Shrimp and Rice makes 6 servings.

The ingredients for Cajun Shrimp and Rice are:

1 lb. shrimp, cooked, peeled and deveined
2 cups low sodium chicken broth
2 14.5-oz. cans diced tomatoes, no salt added
2 cloves garlic, chopped
1 cup chopped onions
1 cup chopped bell pepper
8 oz. wild rice mix (about 2 pkgs. Rice A Roni)
1 tsp. cajun blackened seasoning
1 tsp. tabasco sauce (add more to taste)

Here is how you make Cajun Shrimp and Rice:

Combine shrimp, broth, tomatoes, garlic, onions, bell pepper, wild rice mix (including seasoning), blackened seasoning and tabasco sauce in a crockpot.Cook on high for 3.5 hours or on low for 6-7 hours.Serving Size: Makes 6 2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BRANDI.FEY.

The nutritional information for Cajun Shrimp and Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 293.2

• Total Fat: 1.5 g
• Cholesterol: 147.3 mg
• Sodium: 505.7 mg
• Total Carbs: 46.7 g
• Dietary Fiber: 6.2 g
• Protein: 25.0 g