Dinner

Main Dish Spanish Rice is for Dinner.

Main Dish Spanish Rice takes 15 minutes to prepare.

Main Dish Spanish Rice takes 50 minutes to cook.

Main Dish Spanish Rice makes 6 servings.

The ingredients for Main Dish Spanish Rice are:

16 oz Turkey, Ground turkey, 93% lean
1 cup Brown Rice, long grain
2 large Onions, raw
2 cup Birds Eye Pepper Stir Fry green/red/yellow pepper/onions
2 can (6 oz) Tomato Paste
0.25 tsp Cayenne Pepper (Ground) or to taste
1 tbsp Cumin - Ground, McCormick (1 tbsp) (by MIKEGINA)
2 tsp Paprika
1/2 tbsp Chili powder or to taste
2 tsp Garlic powder
1 tsp Onion powder
3.5 cup (8 fl oz) Water, tap

Here is how you make Main Dish Spanish Rice:

Peel onions and slice thinly. In a large saucepan brown and chop up the ground turkey. Add the onions and cook until soft, about 5 minutes.Lightly chop the stir fry mix. Add to the mix in the pan. Add the tomato paste, rice, and water and stir well. Add the spices and allow to simmer for about 40 to 50 minutes until the rice is cooked and tender.Serving Size: 1/6 recipeNumber of Servings: 6Recipe submitted by SparkPeople user LSANDY7.

The nutritional information for Main Dish Spanish Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 229.3

• Total Fat: 6.5 g
• Cholesterol: 53.3 mg
• Sodium: 528.5 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 5.1 g
• Protein: 19.4 g

Main Dish Spanish Rice is Spanish cuisine.