Dinner

Fancy Spicy Brown Rice is for Dinner.

Fancy Spicy Brown Rice takes 5 minutes to prepare.

Fancy Spicy Brown Rice takes 15 minutes to cook.

Fancy Spicy Brown Rice makes 5 servings.

The ingredients for Fancy Spicy Brown Rice are:

2 cups brown rice
2 cups stewed tomotoes, drain well
1 cup parsley, chopped
1 cup scallions, chopped
salt and pepper, to taste
hot sauce, to taste

Here is how you make Fancy Spicy Brown Rice:

In a medium sauce pan, mix scallions and tomatoes. Allow to boil. Add parsley and seasonings. In a different pan, cook brown rice as directed on box. Once rice is close to completely cooked, add in the tomato mixture. Cook combined for another 2-5 minutes depending on preferred texture. Number of Servings: 5Recipe submitted by SparkPeople user NOMI1908.

The nutritional information for Fancy Spicy Brown Rice is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 197.2

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 251.3 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 3.5 g
• Protein: 4.9 g