Dinner

Kid-friendly Spicy Rice is for Dinner.

Kid-friendly Spicy Rice takes 5 minutes to prepare.

Kid-friendly Spicy Rice takes 25 minutes to cook.

Kid-friendly Spicy Rice makes 1 servings.

The ingredients for Kid-friendly Spicy Rice are:

1 small onion, chopped
2Tbsp extra virgin olive oil
1 cup mushrooms, sliced
1 can of tomato sauce
1.5Tbsp Sugar in the Raw
1 cup canned corn
1 pkg Veggie Ground Round
2 cups basmati rice (cooked)
1 tsp cayenne pepper
1 tsp coriander
1 tsp garlic powder
1/2 tsp pepper

Here is how you make Kid-friendly Spicy Rice:

Heat oil in large skillet and sautee onion and mushrooms about 5 mins. Add tomato sauce and the sugar, stir well. Add the seasonings, stir in well. Add the corn and crumble in the Veggie Ground Round, this only needs to heat through, if you over cook Veggie Ground Round it gets rubbery. Finally, add the rice and mix well, remove from heat and let stand for 5 mins before serving.Serving Size: Makes 6 1 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user ZUMBAMAMI77.

The nutritional information for Kid-friendly Spicy Rice is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,294.6

• Total Fat: 33.5 g
• Cholesterol: 0.0 mg
• Sodium: 3,942.3 mg
• Total Carbs: 210.0 g
• Dietary Fiber: 22.3 g
• Protein: 54.6 g

The dietary needs meet for Kid-friendly Spicy Rice is Vegetarian