Dinner

Spicy Hamburger and Rice is for Dinner.

Spicy Hamburger and Rice takes 5 minutes to prepare.

Spicy Hamburger and Rice takes 25 minutes to cook.

Spicy Hamburger and Rice makes 3 servings.

The ingredients for Spicy Hamburger and Rice are:

1lb of Lean Hamburger meat

1 cup of DRY Rice (Which will equal to about 4 cups of cooked rice)

1.5 tsp of Tony Chachere's Creole seasoning

1/2 tsp of Spice Classics brand of Steak Seasoning Salt

1 Package of Ranch Hidden Valley Dips Mix

Salt and Pepper to taste

Here is how you make Spicy Hamburger and Rice:

(these directions allow for the hamburger AND the rice to really absorb the seasonings and dip mix)1. Cook the rice according to directions on package.2. When the rice is almost done cooking, start to brown the hamburger meat.3. When the hamburger meat is almost done, add the Cooked Rice, Ranch Dip mix, Tony's, Steak Seasoning Salt and Salt and Pepper4. Once the hamburger meat is no longer pink, let food cool and eat!Serving Size: 1/3rd of recipeNumber of Servings: 3Recipe submitted by SparkPeople user LOSINGIT000.

The nutritional information for Spicy Hamburger and Rice is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 502.2

• Total Fat: 11.3 g
• Cholesterol: 86.7 mg
• Sodium: 898.8 mg
• Total Carbs: 59.7 g
• Dietary Fiber: 0.8 g
• Protein: 37.7 g

The dietary needs meet for Spicy Hamburger and Rice is Low Fat