Dinner

Spicy Mango, Rice and peppers and onions is for Dinner.

Spicy Mango, Rice and peppers and onions takes several minutes to prepare.

Spicy Mango, Rice and peppers and onions takes several minutes to cook.

Spicy Mango, Rice and peppers and onions makes 7 servings.

The ingredients for Spicy Mango, Rice and peppers and onions are:

2 cans of Green Gian Southwestern Style Corn
1 bag frozen chopped onions
1 bag mixed pepper strips
1 bag of sausage sliced
*Note: it irritates me that canned food manufacturers are allowed to use terms like "Servings: About 3.5". That's great except "About 3.5" means 3.2, and when u add two cans that's .4 difference or almost half a serving... So, I've added ingredients according to the grams per serving vs. grams in a can.

Here is how you make Spicy Mango, Rice and peppers and onions:

cook strips and onions down in a big pan on high heatafter about cooking for 15 minutes, add sausage and mix and let that heat upafter 10 minutes add 2 cans of corn and salsa10 mins, mix. turn off heat, put in a LARGE bowl.add 5 cups cooked rice and salsa to bowlmix.Makes about 14 cupsServing size is 2 cups. Number of Servings: 7Recipe submitted by SparkPeople user MADMEX.

The nutritional information for Spicy Mango, Rice and peppers and onions is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 354.8

• Total Fat: 6.2 g
• Cholesterol: 40.0 mg
• Sodium: 746.3 mg
• Total Carbs: 59.7 g
• Dietary Fiber: 4.5 g
• Protein: 12.0 g

Spicy Mango, Rice and peppers and onions is Mexican cuisine.