The recipe Brown Rice, Black Beans and Spinach Mexican Style

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Brown Rice, Black Beans and Spinach Mexican Style recipe is a Mexican Dinner meal that takes 5 minutes to make. If you enjoy Mexican for Dinner, you will like Brown Rice, Black Beans and Spinach Mexican Style!

Brown Rice, Black Beans and Spinach Mexican Style

Brown Rice, Black Beans and Spinach Mexican Style Recipe
Brown Rice, Black Beans and Spinach Mexican Style

A warm and filling main dish without compromising heathy eating. I eat this at least once a week. Great on cold days.

What Course Is Brown Rice, Black Beans and Spinach Mexican Style?

Brown Rice, Black Beans and Spinach Mexican Style is for Dinner.


How Long Does Brown Rice, Black Beans and Spinach Mexican Style Recipe Take To Prepare?

Brown Rice, Black Beans and Spinach Mexican Style takes 5 minutes to prepare.


How Long Does Brown Rice, Black Beans and Spinach Mexican Style Recipe Take To Cook?

Brown Rice, Black Beans and Spinach Mexican Style takes 5 minutes to cook.


How Many Servings Does Brown Rice, Black Beans and Spinach Mexican Style Recipe Make?

Brown Rice, Black Beans and Spinach Mexican Style makes 4 servings.


What Are The Ingredients For Brown Rice, Black Beans and Spinach Mexican Style Recipe?

The ingredients for Brown Rice, Black Beans and Spinach Mexican Style are:

*Mahatma Long Grain Brown Rice, 4 cups cooked
*Trader Joe's Black Beans, 15 oz. can
*McCormick Taco Seasoning (No MSG), 4 tsp
*Lucerne Shredded Cheese Mexican Blend, 1/2 cup
fresh spinach, 2 cups
fresh mushrooms, 4 med


* I put the name of the brand I used just for reference.


How Do I Make Brown Rice, Black Beans and Spinach Mexican Style?

Here is how you make Brown Rice, Black Beans and Spinach Mexican Style:

This is super easy to make and is a great healthy comfort food.1)-empty can of black beans into med-small pot, add 4 tsp taco seasoning and all 4 mushrooms sliced, simmer on medium-low heat until heated through (about 5 min)2)-gather 4 cups prepared rice, I use a rice cooker and often have plenty left over in the fridge-heat3)in a dinner bowl layer ingredients:-first 1 cup rice-then 1/2 cup fresh spinach (heat of rice and black beans will lightly cook the spinach)-1/2 cup black bean mixture-top with 1/8 cup of Mexican cheese blend4) -serve (easy to serve all 4 servings or 1-3 servings and save the rest for later)Number of Servings: 4Recipe submitted by SparkPeople user KARENLESLIE.


What's The Nutritional Info For Brown Rice, Black Beans and Spinach Mexican Style?

The nutritional information for Brown Rice, Black Beans and Spinach Mexican Style is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 368.7
  • Total Fat: 6.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 693.8 mg
  • Total Carbs: 62.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 13.7 g

What Type Of Cuisine Is Brown Rice, Black Beans and Spinach Mexican Style?

Brown Rice, Black Beans and Spinach Mexican Style is Mexican cuisine.


What Dietary Needs Does Brown Rice, Black Beans and Spinach Mexican Style Meet?

The dietary needs meet for Brown Rice, Black Beans and Spinach Mexican Style is Low Fat


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