Dinner

Rice Crusted Ham, Spinach, and Mushroom Quiche is for Dinner.

Rice Crusted Ham, Spinach, and Mushroom Quiche takes 15 minutes to prepare.

Rice Crusted Ham, Spinach, and Mushroom Quiche takes 50 minutes to cook.

Rice Crusted Ham, Spinach, and Mushroom Quiche makes 6 servings.

The ingredients for Rice Crusted Ham, Spinach, and Mushroom Quiche are:

2 1/2 cups cooked brown rice
12 fl oz can Evaporated Milk
6 oz can Chunk Ham water added
4 oz can mushrooms with stems and pieces (drained)
1/2 cup frozen spinach...microwaved and drained
3 eggs
2 oz shredded mozzarella
2 oz shredded cheddar
1 tablespoon self rising flour
onion powder and seasoning salt (1/2 tsp each)

Here is how you make Rice Crusted Ham, Spinach, and Mushroom Quiche:

Press cooked rice into quice dish. Bake at 450 for 5 minutes. Then..Mix spinach, canned ham, canned mushrooms, and cheese. Sprinkle over riceMix can of milk, flour, salt, onion powder, and 3 eggs in a bowl. Pour mixture over the ham and cheese. Bake in the oven...Turn it down to 350 for 45 minutes. This makes 6 big servings.Number of Servings: 6Recipe submitted by SparkPeople user COOLEEQ.

The nutritional information for Rice Crusted Ham, Spinach, and Mushroom Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 331.3

• Total Fat: 15.5 g
• Cholesterol: 161.2 mg
• Sodium: 600.6 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 2.3 g
• Protein: 19.6 g