The recipe Butternut Squash and Leek Rice

Made From Scratch Recipes

Butternut Squash and Leek Rice recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Butternut Squash and Leek Rice!

Butternut Squash and Leek Rice

Butternut Squash and Leek Rice Recipe
Butternut Squash and Leek Rice

Great side item with lots of natural flavor.

Butternut Squash and Leek Rice

What Course Is Butternut Squash and Leek Rice?

Butternut Squash and Leek Rice is for Dinner.


How Long Does Butternut Squash and Leek Rice Recipe Take To Prepare?

Butternut Squash and Leek Rice takes 20 minutes to prepare.


How Long Does Butternut Squash and Leek Rice Recipe Take To Cook?

Butternut Squash and Leek Rice takes 25 minutes to cook.


How Many Servings Does Butternut Squash and Leek Rice Recipe Make?

Butternut Squash and Leek Rice makes 14 servings.


What Are The Ingredients For Butternut Squash and Leek Rice Recipe?

The ingredients for Butternut Squash and Leek Rice are:

1 Large Butternut Squash Chopped into .5 inch cubes
1 Large bundle of Leeks chopped
4 cups brown rice (cooked)
1 package of pepper and onion stir fry mix
3 tsp of minced garlic
Olive Oil


How Do I Make Butternut Squash and Leek Rice?

Here is how you make Butternut Squash and Leek Rice:

Chop the squash and coat with olive oil. Place single layer in pan and bake at 375 until tender (about 15-20 min).Cook the onion/pepper mix and the leeks down until tender (about 15 minutes).Mix squash and leek mix in a bowl and add rice (you may not use all 4 cups). Season to taste.Makes about 14 .5 cup servings (approx)Number of Servings: 14Recipe submitted by SparkPeople user SAWYERASHTON.


What's The Nutritional Info For Butternut Squash and Leek Rice?

The nutritional information for Butternut Squash and Leek Rice is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 137.7
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.9 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.5 g

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