Dinner

Left over rice stuff is for Dinner.

Left over rice stuff takes 5 minutes to prepare.

Left over rice stuff takes 25 minutes to cook.

Left over rice stuff makes 5 servings.

The ingredients for Left over rice stuff are:

2 skinless, boneless chicken breasts
12 raw medium shrimp
4 cups cooked brown rice (2 raw)
1 green pepper chopped
1 red pepper chopped
1 chilli pepper chopped
1/2 cup chopped onion
2 cups chicken broth

Here is how you make Left over rice stuff:

Cut up chicken breasts and cook in broth, add peppers and onionwhen onion soft add cooked rice and then add shrimp, cook until shrimp is warm.Number of Servings: 5Recipe submitted by SparkPeople user ASHLEYJWALSH.

The nutritional information for Left over rice stuff is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 239.8

• Total Fat: 2.7 g
• Cholesterol: 76.6 mg
• Sodium: 682.2 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 2.7 g
• Protein: 28.1 g

The dietary needs meet for Left over rice stuff is Low Fat