The recipe Forks Over Knives Wild Rice Stuffed Squash

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Forks Over Knives Wild Rice Stuffed Squash recipe is a Dinner meal that takes 65 minutes to make. If you enjoy for Dinner, you will like Forks Over Knives Wild Rice Stuffed Squash!

Forks Over Knives Wild Rice Stuffed Squash

Forks Over Knives Wild Rice Stuffed Squash Recipe
Forks Over Knives Wild Rice Stuffed Squash

From movie and book Forks Over Knives - wild rice stuffed acorn squash.

What Course Is Forks Over Knives Wild Rice Stuffed Squash?

Forks Over Knives Wild Rice Stuffed Squash is for Dinner.


How Long Does Forks Over Knives Wild Rice Stuffed Squash Recipe Take To Prepare?

Forks Over Knives Wild Rice Stuffed Squash takes 25 minutes to prepare.


How Long Does Forks Over Knives Wild Rice Stuffed Squash Recipe Take To Cook?

Forks Over Knives Wild Rice Stuffed Squash takes 65 minutes to cook.


How Many Servings Does Forks Over Knives Wild Rice Stuffed Squash Recipe Make?

Forks Over Knives Wild Rice Stuffed Squash makes 4 servings.


What Are The Ingredients For Forks Over Knives Wild Rice Stuffed Squash Recipe?

The ingredients for Forks Over Knives Wild Rice Stuffed Squash are:

Acorn squash (2)
Medium leeks (2)
Celery stalks (2)
dried sage (1/2 tsp)
Poultry seasoning (1 tsp)
Wild rice blend (3/4 cup)
Vegetable broth (1.5 cup)


How Do I Make Forks Over Knives Wild Rice Stuffed Squash?

Here is how you make Forks Over Knives Wild Rice Stuffed Squash:

Preheat oven to 350. Place squash halves cut side down on a baking sheet with 1/2 inch of water. Bake for 25 minutes.Remove from oven and drain water. Set aside while rice is prepared.Heat 2 quart stockpan on medium heat. add leeks and celery and saute until veggies are tender (7-8 minutes)Add water at 1-2 tbl at a time to keep the vegetables from sticking. Add sage poultry seasonings rice and veg broth. Cover the pot and bring to a boil. Reduce to a simmer and cook for 45 minutes. Season with salt and pepper if desired.Stuff the squash, cover with foil and return to the oven for 20 minutes.Serving Size: Makes 4 1/2 squash servingsNumber of Servings: 4Recipe submitted by SparkPeople user NATUREHIKE.


What's The Nutritional Info For Forks Over Knives Wild Rice Stuffed Squash?

The nutritional information for Forks Over Knives Wild Rice Stuffed Squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 373.2 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.4 g

What Dietary Needs Does Forks Over Knives Wild Rice Stuffed Squash Meet?

The dietary needs meet for Forks Over Knives Wild Rice Stuffed Squash is Vegan


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