Dinner

"Fried" Rice with Sweet Potatoes is for Dinner.

"Fried" Rice with Sweet Potatoes takes 20 minutes to prepare.

"Fried" Rice with Sweet Potatoes takes 20 minutes to cook.

"Fried" Rice with Sweet Potatoes makes 4 servings.

The ingredients for "Fried" Rice with Sweet Potatoes are:

.5 small Onions, raw
1 medium Carrots, raw
2 clove Garlic
2 serving chinese 5 spice, ginger and garlic (by JANHELM)
3 tbsp Soy Sauce
1 tbsp Vinegar - Natural Rice Vinegar (Nakano)
1 tsp Chili Paste (by SMILINGSARAHJO)
4 serving Brown rice (1 cup cooked)
1 cup Arugula
.5 cup, chopped Scallions, raw
1 cup Frozen green peas
.5 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup
1.25 sweetpotato, 5" long Sweet potato

Here is how you make "Fried" Rice with Sweet Potatoes:

1. Have cooked, chilled rice on hand.2. In a large wok or skillet, heat 1 T. of broth over medium heat. Add sweet potato and stir-fry, adding broth as needed to keep potato from sticking. Stir-fry. Cook potato until close to tender and browning a little, about 8 minutes. 3. Add onion and carrot and cook about 6 more minutes. Add 5-spice powder and garlic, mix well. Remove vegetables from the pan. 4. In a small bowl, mix together the soy sauce, vinegar, and chili paste and set aside. 5. Reheat wok over medium heat and add 3 T. of broth. Add rice and stir-fry until it begins to warm, about 8 minutes. 6. Add sauce to rice & mix well. Add cooked vegetables. Stir-fry for a minute and mix well. 7. Add greens, green onions, and peas and stir well. Remove from heat and serve immediately.Serving Size: 4 main dish servingsNumber of Servings: 4Recipe submitted by SparkPeople user YOLESLIE.

The nutritional information for "Fried" Rice with Sweet Potatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 390.5

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 773.1 mg
• Total Carbs: 80.0 g
• Dietary Fiber: 8.5 g
• Protein: 10.6 g

"Fried" Rice with Sweet Potatoes is Asian cuisine.

The dietary needs meet for "Fried" Rice with Sweet Potatoes is Vegan