The recipe Tropical Brown Rice

Made From Scratch Recipes

Tropical Brown Rice recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Tropical Brown Rice!

Tropical Brown Rice

Tropical Brown Rice Recipe
Tropical Brown Rice

What Course Is Tropical Brown Rice?

Tropical Brown Rice is for Dinner.

How Long Does Tropical Brown Rice Recipe Take To Prepare?

Tropical Brown Rice takes 10 minutes to prepare.

How Long Does Tropical Brown Rice Recipe Take To Cook?

Tropical Brown Rice takes 45 minutes to cook.

How Many Servings Does Tropical Brown Rice Recipe Make?

Tropical Brown Rice makes 2 servings.

What Are The Ingredients For Tropical Brown Rice Recipe?

The ingredients for Tropical Brown Rice are:

1/2 cup brown rice
1/2 cup pineapple juice
1/2 cup water
1 tsp. olive oil
1/2 cup pineapple tidbits, coarsely chopped
1/2 cup green pepper, chopped
1 large slice red onion, chopped

How Do I Make Tropical Brown Rice?

Here is how you make Tropical Brown Rice:

Combine rice, pineapple juice, water and olive oil. Bring to a boil and cook rice according to package directions.During last 15 minutes of cooking time add green pepper and red onion. Just before serving stir in pineapple and heat through.Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user SANDIBTNT.

What's The Nutritional Info For Tropical Brown Rice?

The nutritional information for Tropical Brown Rice is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.2
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.4 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.9 g

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