The recipe Duke's Tuna and Rice

Made From Scratch Recipes

Duke's Tuna and Rice recipe is a Dinner meal that takes 13 minutes to make. If you enjoy for Dinner, you will like Duke's Tuna and Rice!

Duke's Tuna and Rice

Duke's Tuna and Rice Recipe
Duke's Tuna and Rice

What Course Is Duke's Tuna and Rice?

Duke's Tuna and Rice is for Dinner.


How Long Does Duke's Tuna and Rice Recipe Take To Prepare?

Duke's Tuna and Rice takes 2 minutes to prepare.


How Long Does Duke's Tuna and Rice Recipe Take To Cook?

Duke's Tuna and Rice takes 13 minutes to cook.


How Many Servings Does Duke's Tuna and Rice Recipe Make?

Duke's Tuna and Rice makes 4 servings.


What Are The Ingredients For Duke's Tuna and Rice Recipe?

The ingredients for Duke's Tuna and Rice are:

1.5 cups long-grain rice
1 tin tuna (425g, approx 315g drained)
1 tbsp soy sauce


How Do I Make Duke's Tuna and Rice?

Here is how you make Duke's Tuna and Rice:

Cook rice as per package directions.Drain tuna and stir chunks into the rice once cooked.Add soy sauce and mix through.Heat in microwave for 2-3 minutes on HighServing Size: Makes 4 servesNumber of Servings: 4Recipe submitted by SparkPeople user DUKAYN.


What's The Nutritional Info For Duke's Tuna and Rice?

The nutritional information for Duke's Tuna and Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 521.4 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 21.9 g

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