The recipe tuna rice

Made From Scratch Recipes

tuna rice recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like tuna rice!

tuna rice

tuna rice Recipe
tuna rice

brown rice with tuna and lemon pepper

What Course Is tuna rice?

tuna rice is for Dinner.

How Long Does tuna rice Recipe Take To Prepare?

tuna rice takes several minutes to prepare.

How Long Does tuna rice Recipe Take To Cook?

tuna rice takes several minutes to cook.

How Many Servings Does tuna rice Recipe Make?

tuna rice makes 1 servings.

What Are The Ingredients For tuna rice Recipe?

The ingredients for tuna rice are:

half a cup od brown rice
one small can of tuna in water
lemon pepper

How Do I Make tuna rice?

Here is how you make tuna rice:

cook rice for at lest 20 min or is its success rice 15 mins stiring ever minute then one rice is drain and de starched add the tuna and mixed together then add 2 pinches of lemon pepper and serveNumber of Servings: 1Recipe submitted by SparkPeople user SAMMIE1981.

What's The Nutritional Info For tuna rice?

The nutritional information for tuna rice is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 60.0
  • Total Fat: 0.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 250.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.0 g

What Dietary Needs Does tuna rice Meet?

The dietary needs meet for tuna rice is Vegetarian

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