The recipe Dirty Rice

Made From Scratch Recipes

Dirty Rice recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Dirty Rice!

Dirty Rice

Dirty Rice Recipe
Dirty Rice

I could eat this every day!

What Course Is Dirty Rice?

Dirty Rice is for Dinner.

How Long Does Dirty Rice Recipe Take To Prepare?

Dirty Rice takes several minutes to prepare.

How Long Does Dirty Rice Recipe Take To Cook?

Dirty Rice takes 45 minutes to cook.

How Many Servings Does Dirty Rice Recipe Make?

Dirty Rice makes 10 servings.

What Are The Ingredients For Dirty Rice Recipe?

The ingredients for Dirty Rice are:

Zatarain's Dirty Rice Mix (Lower Sodium)
1 lb ground Turkey
1 can yellow corn
1 can black beans

How Do I Make Dirty Rice?

Here is how you make Dirty Rice:

Brown TurkeyAdd rice mix and waterBring to a boilCover simmer 25 minadd corn (drained) & beans (rinsed and drained)Serve - makes 10 1 cup servingsoptional : top with 1/4 cup reduced fat cheese and bake 15 minNumber of Servings: 10Recipe submitted by SparkPeople user JENELDRIDGE.

What's The Nutritional Info For Dirty Rice?

The nutritional information for Dirty Rice is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 189.0
  • Total Fat: 4.4 g
  • Cholesterol: 34.5 mg
  • Sodium: 359.3 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 13.2 g

What Dietary Needs Does Dirty Rice Meet?

The dietary needs meet for Dirty Rice is Low Fat

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