Dinner

rice a roni meal in one is for Dinner.

rice a roni meal in one takes 20 minutes to prepare.

rice a roni meal in one takes 20 minutes to cook.

rice a roni meal in one makes 4 servings.

The ingredients for rice a roni meal in one are:

rice a roni rice pilaf(as packaged not prepared), 3 serving
Onions, raw, 1 cup, chopped
Green Peppers (bell peppers), 0.5 cup, chopped
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)
Green Giant Cut Green Beans, can, 2 cup
Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp, 1 serving
# *Turkey, Ground turkey, 93% lean, 16 oz

Here is how you make rice a roni meal in one:

chop onions and peppers and brown with ground turkey. make rice a roni , but only add the table spoon of margarine, add water it calls for and turkey and green beans, cook and serve, makes approximately 4 2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user RUHAPPYTOSEEME.

The nutritional information for rice a roni meal in one is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 397.5

• Total Fat: 10.2 g
• Cholesterol: 80.0 mg
• Sodium: 592.0 mg
• Total Carbs: 49.8 g
• Dietary Fiber: 3.8 g
• Protein: 29.3 g