The recipe Healthy Vegetable Fried Rice

Made From Scratch Recipes

Healthy Vegetable Fried Rice recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like Healthy Vegetable Fried Rice!

Healthy Vegetable Fried Rice

Healthy Vegetable Fried Rice Recipe
Healthy Vegetable Fried Rice

A tasty fried rice with mixed vegetables

Healthy Vegetable Fried Rice

What Course Is Healthy Vegetable Fried Rice?

Healthy Vegetable Fried Rice is for Dinner.


How Long Does Healthy Vegetable Fried Rice Recipe Take To Prepare?

Healthy Vegetable Fried Rice takes 10 minutes to prepare.


How Long Does Healthy Vegetable Fried Rice Recipe Take To Cook?

Healthy Vegetable Fried Rice takes 30 minutes to cook.


How Many Servings Does Healthy Vegetable Fried Rice Recipe Make?

Healthy Vegetable Fried Rice makes 4 servings.


What Are The Ingredients For Healthy Vegetable Fried Rice Recipe?

The ingredients for Healthy Vegetable Fried Rice are:

4.25 serving Basmati brown rice (3/4 cup cooked)
0.25 cup Soy Sauce
1 tbsp Olive Oil
0.5 cup, chopped or diced Broccoli, fresh
0.5 cup, chopped Onions, raw
0.5 cup, chopped Carrots, raw
0.5 cup Peas, frozen
2 clove Garlic


How Do I Make Healthy Vegetable Fried Rice?

Here is how you make Healthy Vegetable Fried Rice:

Prepare rice according to package instructions. A rice steamer preparation is preferred if you have one. Chop all vegetables except the peas and toss all (including peas) in the olive oil. Sauté until browned a bit and cooked through. In a large bowl mix rice, cooked vegetables, and soy sauce. Toss, separate into four portions, and serve. Serving Size: Makes 4 servings. Size variesNumber of Servings: 4Recipe submitted by SparkPeople user CROCHETJEN.


What's The Nutritional Info For Healthy Vegetable Fried Rice?

The nutritional information for Healthy Vegetable Fried Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 241.6
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 933.4 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.9 g

What Type Of Cuisine Is Healthy Vegetable Fried Rice?

Healthy Vegetable Fried Rice is Asian cuisine.


What Dietary Needs Does Healthy Vegetable Fried Rice Meet?

The dietary needs meet for Healthy Vegetable Fried Rice is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day