The recipe Tomato and Vegetable Rice

Made From Scratch Recipes

Tomato and Vegetable Rice recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Tomato and Vegetable Rice!

Tomato and Vegetable Rice

Tomato and Vegetable Rice Recipe
Tomato and Vegetable Rice

An Italian Inspired dish with only 0.8gm fat

What Course Is Tomato and Vegetable Rice?

Tomato and Vegetable Rice is for Dinner.


How Long Does Tomato and Vegetable Rice Recipe Take To Prepare?

Tomato and Vegetable Rice takes 5 minutes to prepare.


How Long Does Tomato and Vegetable Rice Recipe Take To Cook?

Tomato and Vegetable Rice takes 20 minutes to cook.


How Many Servings Does Tomato and Vegetable Rice Recipe Make?

Tomato and Vegetable Rice makes 2 servings.


What Are The Ingredients For Tomato and Vegetable Rice Recipe?

The ingredients for Tomato and Vegetable Rice are:

Canned Tomato's (1 x Can)
Garlic ( 1 x Clove crushed)
Basil ( 15 Leaves roughly chopped)
Mixed Vegetables-Frozen (half a packet)
Water ( 1 x Cup)
Hot Chili Pepper ( 1 x Pepper -chopped)
White Rice, Long Grain ( 1 x Cup)


How Do I Make Tomato and Vegetable Rice?

Here is how you make Tomato and Vegetable Rice:

In a large pot add the tomato, garlic, Chopped Basil and chili. Turn on to low heat and add the mixed vegetables and water.Simmer gently for 20 min adding more water if needed.Cook rice according to packet instructions.Serve.Number of Servings: 2Recipe submitted by SparkPeople user BIGFATSO6.


What's The Nutritional Info For Tomato and Vegetable Rice?

The nutritional information for Tomato and Vegetable Rice is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 176.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 160.1 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.9 g

What Dietary Needs Does Tomato and Vegetable Rice Meet?

The dietary needs meet for Tomato and Vegetable Rice is Vegetarian


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